{"id":1097,"date":"2021-03-18T20:53:31","date_gmt":"2021-03-18T20:53:31","guid":{"rendered":"http:\/\/www.aatrtempsite.com\/?page_id=1097"},"modified":"2021-05-12T19:25:06","modified_gmt":"2021-05-12T19:25:06","slug":"alkolun-sonucu-olarak-ortaya-cikan-kisilik-ozellikleri","status":"publish","type":"page","link":"https:\/\/www.adsizalkolikler.com\/index.php\/about\/brosurler\/alkolun-sonucu-olarak-ortaya-cikan-kisilik-ozellikleri\/","title":{"rendered":"Alkol\u00fcn Sonucu Olarak Ortaya \u00c7\u0131kan Ki\u015filik \u00d6zellikleri"},"content":{"rendered":"

Ki\u015fili\u011fin do\u011fu\u015ftan kal\u0131t\u0131msal olarak bireye ge\u00e7en \u00f6zelliklerle, e\u011fitim ve ya\u015fam bi\u00e7iminin kazand\u0131rd\u0131\u011f\u0131 bir b\u00fct\u00fcn olarak a\u00e7\u0131klarsak, alkol deneyimlerinin neden oldu\u011fu de\u011fi\u015fimler, her zaman tart\u0131\u015f\u0131lmaya a\u00e7\u0131kt\u0131r. Alkol\u00fcn ki\u015filik \u00fczerinde yapt\u0131\u011f\u0131 etkiler ve bunun davran\u0131\u015flardaki de\u011fi\u015fmeleri, bu durumu d\u0131\u015fardan g\u00f6zleyenler i\u00e7in,alkol ba\u011f\u0131ml\u0131s\u0131n\u0131n \u00e7ift ki\u015fili\u011fi vard\u0131r imaj\u0131n\u0131 yaratmam\u0131\u015f m\u0131d\u0131r? Alkol almadan \u00f6nce \u00e7evre taraf\u0131ndan \u00e7ok be\u011fenilen davran\u0131\u015flarda bulunanlar, alkoll\u00fc olduklar\u0131 s\u00fcrede hi\u00e7 istemedikleri davran\u0131\u015flar yapma durumuna gelmemi\u015fler midir? Bu davran\u0131\u015flar alkoll\u00fc olma devam etti\u011fi m\u00fcddet\u00e7e, bir devaml\u0131l\u0131k kazanarak adeta ikinci bir ki\u015filik olu\u015fturmam\u0131\u015f m\u0131d\u0131r? Bu sorular\u0131n yan\u0131tlar\u0131 \u201cevet\u201dse sorulmas\u0131 gereken ba\u015fka sorularda akla gelmektedir. Alkolden t\u0131bbi ve psikolojik tedavilerle uzakla\u015f\u0131l\u0131rken ki\u015filik \u00f6zelli\u011fi haline gelmi\u015f bu davran\u0131\u015flardan da uzakla\u015f\u0131lacak m\u0131d\u0131r? Birey alkoll\u00fc oldu\u011fu s\u0131rada her \u015feye ho\u015fg\u00f6r\u00fcs\u00fcz, h\u0131r\u00e7\u0131n, sab\u0131rs\u0131z, k\u0131r\u0131c\u0131 davran\u0131yorsa, alkol alm\u0131yor diye b\u00fct\u00fcn bu ki\u015filik \u00f6zellikleri yok olacak m\u0131d\u0131r? Bir bireyin ne \u00f6l\u00e7\u00fcde de\u011fi\u015febilmesi m\u00fcmk\u00fcnd\u00fcr? Alkol almadan \u00f6nceki d\u00f6nemde de kendisi sinirli, tedirgin, k\u0131skan\u00e7, al\u0131ngan bir ki\u015fi olarak tarif edilen bir birey, alkol tedavisinden sonra, \u00f6nceki ki\u015fili\u011fine aynen mi kavu\u015facakt\u0131r? Yoksa kazand\u0131\u011f\u0131 yeni norm ve \u00f6l\u00e7\u00fclerle bamba\u015fka bir ki\u015fi mi olmas\u0131 beklenmektedir? Psikoterapilerle ki\u015filikte yap\u0131lmak istenen de\u011fi\u015fiklik nedir? Bu de\u011fi\u015fiklik ne y\u00f6nde ve ne \u00f6l\u00e7\u00fcde ger\u00e7ekle\u015febilir?<\/span><\/p>\n

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\u00a0\u00a0\u00a0Bu sorular\u0131n yan\u0131t\u0131n\u0131 g\u00fcvenilir bir \u015fekilde verebilmek, alkol ba\u011f\u0131ml\u0131s\u0131n\u0131n kendi kendisi ile i\u00e7ten ve samimi bir \u015fekilde hesapla\u015fabilmesi ile m\u00fcmk\u00fcnd\u00fcr. O g\u00fcne kadar olan ya\u015fam\u0131nda, kendisi ve \u00e7evresi i\u00e7in \u00f6nemli veya g\u00fcncel olaylarda ne gibi davran\u0131\u015f ve tepkilerde bulunmu\u015ftur. Tepkilerinde ki\u015fili\u011fin ve alkole ba\u011fl\u0131 olarak ortaya \u00e7\u0131kan davran\u0131\u015flar\u0131n\u0131n ne \u00f6l\u00e7\u00fcde rol\u00fc olmu\u015ftur? Bunlar\u0131n i\u00e7ten ve ger\u00e7ek\u00e7i bir d\u00f6k\u00fcm\u00fcn\u00fc yapt\u0131klar\u0131nda kendilerini alkole iten, g\u00fc\u00e7s\u00fczle\u015ftiren nedenleri de yava\u015f yava\u015f ke\u015ffederek, ki\u015filiklerinin hangi y\u00f6nleri ile sava\u015fmalar\u0131 gerekti\u011fini \u00f6\u011frenecekler. Alkol\u00fcn etkisiyle kendi y\u00f6netimlerinin d\u0131\u015f\u0131na \u00e7\u0131kan bir ya\u015famda, uygunsuz bir d\u00fc\u015f\u00fcnce ve davran\u0131\u015flar\u0131, heyecanlar\u0131 tek tek an\u0131msamak, zamanla kontrol\u00fc kendi ellerlinde bulunduracaklar\u0131 bir yap\u0131 ortaya \u00e7\u0131karabilirler. Her alkol ba\u011f\u0131ml\u0131s\u0131, ba\u011f\u0131ml\u0131l\u0131ktan \u00f6nceki ya\u015fam\u0131nda, kendine \u00f6zg\u00fc ki\u015filik \u00f6zellikleri g\u00f6stermi\u015fse de, heyecansal yap\u0131s\u0131n\u0131 olu\u015fturan temel duygularda b\u00fcy\u00fck benzerlikler g\u00f6sterir. Ba\u011f\u0131ml\u0131l\u0131k tedavisi esnas\u0131nda da alkol ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 sorununun temelini olu\u015fturan k\u00fcsk\u00fcnl\u00fck, ele\u015ftiriye a\u00e7\u0131k olmamak, korku, \u00f6fke ve ho\u015fg\u00f6r\u00fcs\u00fczl\u00fck bi\u00e7iminde ortaya \u00e7\u0131kan duygular\u0131n etkilerine a\u011f\u0131rl\u0131k vermelidir.<\/span><\/p>\n

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K\u00dcSK\u00dcNL\u00dcK:<\/b><\/p>\n

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\u00a0\u00a0\u00a0K\u00fcsk\u00fcnl\u00fck alkol ba\u011f\u0131ml\u0131s\u0131n\u0131n patlay\u0131c\u0131 maddesidir. Alkol ba\u011f\u0131ml\u0131s\u0131n\u0131 her \u015feyden fazla y\u0131kar. Alkol ba\u011f\u0131ml\u0131lar\u0131n\u0131n t\u00fcm\u00fc bu duyguyu, de\u011fi\u015fik yo\u011funluklarda ya\u015fam\u0131\u015flard\u0131r. K\u00fcsk\u00fcnl\u00fck her bireyin objektif bir nedene dayanmak \u00fczere ya\u015fayabilece\u011fi bir duygu olmas\u0131na ra\u011fmen y\u0131k\u0131c\u0131 g\u00fcc\u00fc ile sadece alkol ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131 g\u00fc\u00e7lendirmekle kalmaz, ayn\u0131 zamanda ruh sa\u011fl\u0131\u011f\u0131nda bazen olumsuz bir heyecan haline gelir. Psikoterapiler esnas\u0131nda alkol ba\u011f\u0131ml\u0131s\u0131 k\u00fcsk\u00fcnl\u00fcklerinin bir d\u00f6k\u00fcm\u00fcn\u00fc ka\u011f\u0131da yapar ya da k\u00fcsk\u00fcnl\u00fckleri \u00fczerinde sesli d\u00fc\u015f\u00fcn\u00fcrse k\u0131zd\u0131\u011f\u0131 ki\u015fileri, kurumlar\u0131, k\u00fcsk\u00fcnl\u00fck nedenlerini, bu nedenlerin yol a\u00e7t\u0131\u011f\u0131 k\u0131rg\u0131nl\u0131klar, incinmeler, ki\u015fisel itibar\u0131n, ili\u015fkilerin zedelendi\u011fini anlarlar. Bunlar\u0131n sonucunda olu\u015fan bir y\u0131\u011f\u0131n olumsuz olay\u0131, h\u0131n\u00e7lar\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcrlerse, olaylar\u0131 bu kez bilin\u00e7li olarak d\u00fc\u015f\u00fcncelerinde ya\u015famakla bu k\u00fcsk\u00fcnl\u00fcklerde, k\u0131rg\u0131nl\u0131klarda ne \u00f6l\u00e7\u00fcde hakl\u0131 olup olmad\u0131klar\u0131n\u0131, bu olumsuz duygularda ya\u015famlar\u0131n\u0131n ne hale geldi\u011fini daha iyi anlayabilirler. K\u0131zd\u0131klar\u0131 ki\u015filer ger\u00e7ekten su\u00e7lu muydular? Bu k\u0131zg\u0131nl\u0131klar\u0131 ger\u00e7ekten hak etmi\u015fler miydi?<\/span><\/p>\n

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\u00a0\u00a0\u00a0Derin k\u00fcsk\u00fcnl\u00fcklerle dolu bir ya\u015fam\u0131n bo\u015f yere bir mutsuzlu\u011fa y\u00f6neldi\u011fi a\u00e7\u0131kt\u0131r. Bunlara izin verildi\u011fi s\u00fcrece bireyler i\u00e7in de\u011ferli ve mutlu olabilecek g\u00fcnlerin \u00e7ar \u00e7ur edildi\u011fi ortadad\u0131r. K\u00fcsk\u00fcnl\u00fc\u011f\u00fcn ortadan kalkmas\u0131na yard\u0131mc\u0131 olabilecek mant\u0131kl\u0131 d\u00fc\u015f\u00fcnme ve duygular\u0131 d\u00fc\u015f\u00fcncelerin s\u00fczgecinden ge\u00e7irmek bireyin kendisini yava\u015f yava\u015f psikolojik olgunla\u015fmaya haz\u0131rlamas\u0131na da yard\u0131mc\u0131 olur. \u00dczerinde durulmayan ve ba\u015f\u0131bo\u015f b\u0131rak\u0131lan k\u0131rg\u0131nl\u0131klar, tekrar alkole d\u00f6nme tehlikesi do\u011furdu\u011fu gibi ak\u0131l dengesizliklerini de ortaya \u00e7\u0131kar\u0131r.<\/span><\/p>\n

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D\u00dcR\u00dcST OLMAMAK:<\/b><\/p>\n

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\u00a0\u00a0\u00a0<\/b>Psikoterapilerle ba\u015flamayan ya da yar\u0131da b\u0131rakarak iyile\u015fmeyi ba\u015faramayan pek \u00e7ok alkol ba\u011f\u0131ml\u0131s\u0131 kendilerine ve \u00e7evrelerine kar\u015f\u0131 d\u00fcr\u00fcst olmayanlard\u0131r. Tedavi i\u00e7in gelip de, i\u00e7inden haks\u0131z oldu\u011funu bile bile d\u0131\u015far\u0131da \u00e7ok \u00f6nemli i\u015fleri tamamlamak bahanesi ile taburcu olmak isteyenlerden tutun da, kendisini alkol ba\u011f\u0131ml\u0131s\u0131 olarak g\u00f6stermemek i\u00e7in \u00e7evreye yalan ve mizansenlerle sosyal i\u00e7kici imaj\u0131n\u0131 yaratmaya \u00e7al\u0131\u015fanlar, ya da alkol ba\u011f\u0131ml\u0131s\u0131 de\u011fil de bir organik rahats\u0131zl\u0131\u011f\u0131 i\u00e7in hastaneye geldi\u011fini s\u00f6yleyen alkol ba\u011f\u0131ml\u0131lar\u0131 asl\u0131nda bu \u015fekilde konu\u015fmakla kendilerine kar\u015f\u0131 d\u00fcr\u00fcst olmad\u0131klar\u0131n\u0131 bilmektedirler. Ki\u015filiklerinde alkol ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n d\u0131\u015f\u0131nda her t\u00fcrl\u00fc konuda her t\u00fcrl\u00fc d\u00fcr\u00fcst ve i\u00e7ten olan taraflar\u0131n\u0131 mutlu bir ay\u0131kl\u0131k i\u00e7in yard\u0131ma \u00e7a\u011f\u0131rmal\u0131d\u0131rlar. \u00c7\u00fcnk\u00fc bu i\u00e7tenlik olmadan, ki\u015finin ne durumda oldu\u011funu ve bu durumu ne \u015fekilde y\u00f6nlendirebilece\u011fini anlayabilmesi m\u00fcmk\u00fcn de\u011fildir.<\/span><\/p>\n

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ELE\u015eT\u0130R\u0130YE TAHAMM\u00dcLS\u00dcZL\u00dcK:<\/b><\/p>\n

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\u00a0\u00a0\u00a0<\/b>Alkol ba\u011f\u0131ml\u0131lar\u0131 \u00f6zellikle alkol ald\u0131klar\u0131 d\u00f6nemde, ele\u015ftiriye tahamm\u00fcls\u00fczl\u00fckleriyle bilinirler. Tedavi olduklar\u0131 devrenin ilk aylar\u0131 i\u00e7inde yine ayn\u0131 hassasiyeti ta\u015f\u0131rlarsa da kendi ya\u015fant\u0131lar\u0131n\u0131 g\u00f6zden ge\u00e7irmeye haz\u0131r olmal\u0131d\u0131rlar. Kendi kendilerine d\u00fc\u015f\u00fcnd\u00fckleri zamanlarda da su\u00e7luluk duygusunu o kadar \u00e7ok ya\u015fam\u0131\u015flard\u0131r ki, bir ba\u015fkas\u0131n\u0131n yapaca\u011f\u0131 en ufak olumsuz bir ele\u015ftiri onlar\u0131 hemen k\u00fcsk\u00fcnl\u00fc\u011fe, k\u0131rg\u0131nl\u0131\u011fa itmeye yeter. Ancak madem ki, tedavi sonras\u0131nda yine geldikleri \u00e7evreye d\u00f6neceklerdir, o halde \u00e7evrelerindeki ki\u015filerle olan ili\u015fkilerinde ne gibi yanl\u0131\u015fl\u0131klar, ne gibi hatalar yapm\u0131\u015flar veya kar\u015f\u0131lar\u0131ndaki ki\u015filerin hatal\u0131 davran\u0131\u015flar\u0131 neydi, bunlar\u0131 i\u015fbirli\u011fine ve ay\u0131kl\u0131\u011fa d\u00f6nd\u00fcrebilecek tarzda nas\u0131l de\u011fi\u015ftirebileceklerini \u00f6\u011frenmeye \u00e7al\u0131\u015fmal\u0131d\u0131rlar.<\/span><\/p>\n

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\u00a0\u00a0\u00a0Alkol ba\u011f\u0131ml\u0131lar\u0131n\u0131n ortak ilgisini olu\u015fturan bir ki\u015fiye grup i\u00e7inde yard\u0131mc\u0131 olmaya \u00e7al\u0131\u015f\u0131rken, ele\u015ftiriler y\u0131k\u0131c\u0131 de\u011fil yap\u0131c\u0131d\u0131r. Kusur ve hata bulmak i\u00e7in de\u011fil, ayn\u0131 ortamda benzeri olaylar ya\u015fam\u0131\u015fsa nas\u0131l davranmak daha uygun olur, hangi heyecanlar\u0131n biraz de\u011fi\u015ftirilmesi gerekiyor, bunlar\u0131n anla\u015f\u0131lmas\u0131 i\u00e7in grup psikoterapilerde alkol ba\u011f\u0131ml\u0131s\u0131 grup \u00fcyelerince ele\u015ftirilmeye \u00e7al\u0131\u015f\u0131l\u0131r. \u0130yi bir amaca y\u00f6nelik olmayan ele\u015ftiriler dikkate al\u0131nmal\u0131, ki\u015fisel ele\u015ftirilerle ki\u015filik g\u00fc\u00e7lendirilerek ge\u00e7mi\u015fe ait su\u00e7luluk duygular\u0131n\u0131n nedenleri anla\u015f\u0131ld\u0131ktan sonra unutulmal\u0131d\u0131r.<\/span><\/p>\n

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KEND\u0130NE ACIMA:<\/b><\/p>\n

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Alkol ba\u011f\u0131ml\u0131lar\u0131nda ba\u011f\u0131ml\u0131l\u0131k yerle\u015ftik\u00e7e ortaya \u00e7\u0131kmaya ba\u015flayan duygulardan biri \u201ckendine ac\u0131makt\u0131r.\u201d Ba\u015flang\u0131\u00e7ta kendisine yaln\u0131zl\u0131\u011f\u0131 ve sorunlar\u0131 i\u00e7in ac\u0131yan alkol ba\u011f\u0131ml\u0131s\u0131, bu sorunlar\u0131n \u00e7o\u011funun ve yaln\u0131zl\u0131\u011f\u0131n\u0131n kendi davran\u0131\u015flar\u0131n\u0131n bir sonucu oldu\u011funu idrak etmez. \u00c7\u00fcnk\u00fc alkol alabilmek i\u00e7in kendisine ac\u0131ma nedenleri olmas\u0131, kendisini kendi bilincinde alkol almak i\u00e7in nedenleri vard\u0131r diye beraat ettirmi\u015ftir. Daha sonra b\u00fct\u00fcn bu mazeretleri t\u00fckenip, alkol ba\u011f\u0131ml\u0131l\u0131\u011f\u0131na yenik d\u00fc\u015ft\u00fckleri kabul edildi\u011finde kendilerine ac\u0131malar\u0131 i\u00e7in bir di\u011fer \u00f6nemli nedenleri de bundan b\u00f6yle ba\u011f\u0131ml\u0131l\u0131ktan kurtulmak mecburiyeti y\u00fcz\u00fcnden hi\u00e7 alkol alamayacaklar\u0131n\u0131 bilmeleridir. \u0130\u00e7kinin yoklu\u011funda eziyet \u00e7ekerek ya\u015fayacaklar\u0131na inanmalar\u0131 y\u00fcz\u00fcnden, bunu dayan\u0131lmaz bir dert olarak g\u00f6r\u00fcp, isyan duygular\u0131yla kendilerine ac\u0131rlar. Bu yersiz duyarl\u0131l\u0131\u011f\u0131n fark\u0131na var\u0131ncaya kadar, kendilerine ac\u0131malar\u0131 y\u00fcz\u00fcnden kendilerine de \u00e7evrelerine de ne kadar haks\u0131z ve yersiz davrand\u0131klar\u0131n\u0131 anlayamazlar. Kendilerini yersiz k\u00fcsk\u00fcnl\u00fcklerden ve kendine ac\u0131ma duygular\u0131ndan ar\u0131nd\u0131rabildikleri zaman, ya\u015fam i\u00e7indeki mutlulu\u011fun geni\u015f \u00f6l\u00e7\u00fcde, kendine g\u00fcven duygusuyla ba\u015fkalar\u0131na olan davran\u0131\u015flar\u0131na dayand\u0131\u011f\u0131n\u0131 g\u00f6r\u00fcrler. \u0130nsan\u0131n kendi kendine ac\u0131mas\u0131, etrafta sa\u011flam ve g\u00fc\u00e7l\u00fc kabul edilen ki\u015filere kar\u015f\u0131 bir k\u0131skan\u00e7l\u0131k ve k\u0131zg\u0131nl\u0131k duygusu yaratabilece\u011fi gibi kurulan ileti\u015fimler ya \u00e7ok s\u0131n\u0131rl\u0131, ya da problemli olacakt\u0131r. \u00c7\u00fcnk\u00fc bu ki\u015filere kar\u015f\u0131 davran\u0131\u015flar\u0131 ister istemez, kendisine ac\u0131yan alkol ba\u011f\u0131ml\u0131s\u0131n\u0131n, d\u00fc\u015f\u00fcnce ve duygu s\u0131n\u0131rlar\u0131 i\u00e7inde kalacakt\u0131r. Bu da \u00e7evredeki yard\u0131mc\u0131 ve sa\u011flam olanaklarla ileti\u015fimi s\u0131n\u0131rlad\u0131\u011f\u0131ndan, alkol ba\u011f\u0131ml\u0131l\u0131\u011f\u0131ndan kurtulu\u015f \u015fans\u0131n\u0131 azalt\u0131r.<\/span><\/p>\n

\u00a0\u00a0\u00a0Kendine ac\u0131ma duygusu, olgunlu\u011fa kavu\u015fabilmeyi de engeller. Bu nedenle alkol ba\u011f\u0131ml\u0131s\u0131, kendine ac\u0131ma var m\u0131, yok mu, \u00f6nce bunun \u00fczerinde d\u00fc\u015f\u00fcn\u00fcp, bencillik duygular\u0131n\u0131 bir kenara b\u0131rakarak kendi kendisini g\u00fc\u00e7lendirmeye \u00e7al\u0131\u015fmal\u0131d\u0131r.<\/span><\/p>\n

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KISKAN\u00c7LIK:<\/b><\/p>\n

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\u00a0\u00a0\u00a0<\/b>Alkol ba\u011f\u0131ml\u0131lar\u0131n\u0131n pek \u00e7o\u011funda kendilerine g\u00fcvensizlikten ve istedikleri ba\u015far\u0131 d\u00fczeyine gelemediklerinden dolay\u0131 ba\u015fkalar\u0131na kar\u015f\u0131 bir k\u0131skan\u00e7l\u0131k ya\u015fan\u0131r. Ayr\u0131ca duygusal olarak olgunla\u015fmalar\u0131, ya da alkol ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 nedeniyle olgun davran\u0131\u015flar\u0131ndan fire vermeye ba\u015flamalar\u0131 da \u00f6zellikle benimsedikleri ki\u015filere kar\u015f\u0131 b\u00fcy\u00fck k\u0131skan\u00e7l\u0131k geli\u015ftirmelerine yol a\u00e7ar. Bu duygunun derinli\u011finde kendine g\u00fcvensizlik, \u00f6fke, k\u00fcsk\u00fcnl\u00fck yatar. K\u0131skan\u00e7l\u0131\u011f\u0131 ya\u015famak ki\u015fili\u011fi bir kanser gibi zedeleyen, yok eden etkileri de beraberinde getirir. Ki\u015fi tedavisi boyunca k\u0131skan\u00e7l\u0131k duygular\u0131n\u0131n subjektif nedenlerini anlamaya \u00e7al\u0131\u015farak, ki\u015fili\u011fini bu duygulardan ar\u0131nd\u0131r\u0131rsa, k\u0131skan\u00e7l\u0131k ki\u015fili\u011finin belirgin bir \u00f6zelli\u011fi olmaktan \u00e7\u0131kabilir.<\/span><\/p>\n

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HO\u015eG\u00d6R\u00dcS\u00dcZL\u00dcK:<\/b><\/p>\n

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\u00a0\u00a0\u00a0Ho\u015fg\u00f6r\u00fc sahibi olmak psikolojik olarak geli\u015fmi\u015f olmak demektir. Hem ki\u015finin heyecanlar\u0131n\u0131 kontrol edebilmesine, hem de geni\u015f kapsaml\u0131 bir ay\u0131kl\u0131k program\u0131n\u0131 uygulayabilmesine yard\u0131mc\u0131 olur. Ho\u015fg\u00f6r\u00fcl\u00fc olmamak ise, genellikle dengesizlikleri de beraberinde getirir. Alkol ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 yerle\u015fmeye ba\u015flad\u0131k\u00e7a, alkol\u00fcn bir sonucu olarak ki\u015fi kendi s\u0131k\u0131nt\u0131 ve tedirginlikleri nedeniyle etrafa kar\u015f\u0131 ho\u015fg\u00f6r\u00fcs\u00fcz olmaya ba\u015flar. Ancak ho\u015fg\u00f6r\u00fcs\u00fczl\u00fc\u011f\u00fcn varl\u0131\u011f\u0131, ki\u015filik i\u00e7in olumlu bir puan olmad\u0131\u011f\u0131ndan, \u00e7evreyle ileti\u015fimi de ho\u015fg\u00f6r\u00fc azl\u0131\u011f\u0131na ba\u011fl\u0131 olarak yap\u0131lmas\u0131 gereken, ho\u015fg\u00f6r\u00fc azl\u0131\u011f\u0131n\u0131n neden oldu\u011fu ileti\u015fim kopukluklar\u0131n\u0131 yeniden g\u00f6zden ge\u00e7irmektir. B\u00f6ylece, alkol ba\u011f\u0131ml\u0131s\u0131 ho\u015fg\u00f6r\u00fcs\u00fczl\u00fc\u011f\u00fcne tepki olarak yap\u0131lm\u0131\u015f davran\u0131\u015flar\u0131 \u00f6nceden yanl\u0131\u015f alg\u0131lad\u0131\u011f\u0131 \u00fczere kendisine olumsuz olarak y\u00f6neltilmi\u015f bir tav\u0131r olarak g\u00f6rmez. \u0130stenilmemesi gibi alg\u0131lad\u0131\u011f\u0131 davran\u0131\u015flar\u0131 kendi ho\u015fg\u00f6r\u00fcs\u00fczl\u00fc\u011f\u00fcn\u00fcn yaratt\u0131\u011f\u0131n\u0131 anlar. Ancak uygun olmayan durumlarda da ho\u015fg\u00f6r\u00fcl\u00fc olman\u0131n iyi oldu\u011funa inan\u0131lmamal\u0131d\u0131r. Tanr\u0131 bize iyi ve k\u00f6t\u00fc aras\u0131ndaki fark\u0131 anlamam\u0131z i\u00e7in ak\u0131l vermi\u015ftir. B\u00f6ylece k\u00f6t\u00fc d\u00fc\u015f\u00fcncelere kar\u015f\u0131 ho\u015fg\u00f6r\u00fcl\u00fc olmamakla, uygun \u015feylere kar\u015f\u0131 ho\u015fg\u00f6r\u00fcs\u00fcz olmak aras\u0131nda e\u015fit zararlar oldu\u011fu d\u00fc\u015f\u00fcn\u00fclerek, ho\u015fg\u00f6r\u00fcl\u00fc olmakta ihtiyatl\u0131 davran\u0131lmal\u0131d\u0131r. Ki\u015fi olaylar\u0131n d\u00f6k\u00fcm\u00fcn\u00fc yaparak, duygular\u0131n\u0131 g\u00f6zden ge\u00e7irdi\u011finde ho\u015fg\u00f6r\u00fcy\u00fc ancak gereken yerlerde kullanabilece\u011fi bir ki\u015filik \u00f6zelli\u011fi olarak sahip olacakt\u0131r.<\/span><\/p>\n

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KORKU:<\/b><\/p>\n

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\u00a0\u00a0\u00a0<\/b>Alkol ba\u011f\u0131ml\u0131lar\u0131n, ba\u011f\u0131ml\u0131l\u0131klar\u0131n\u0131 haz\u0131rlamakta \u201ckorku\u201d duygusu \u00f6nemli bir rol oynar. Ancak, yok denecek kadar az alkol ba\u011f\u0131ml\u0131s\u0131 korkunun ya\u015famlar\u0131ndaki yerini bilmezler. Korkmay\u0131 \u201ckorkakl\u0131k\u201d sanarak hesaba katmak istemezler. Ne var ki korku i\u00e7kicili\u011fin \u00f6nemli nedenlerindendir. Ki\u015filikteki etkilerini anlayabilmek i\u00e7in insanlar\u0131n ya\u015famlar\u0131nda yer alan bir heyecan olarak t\u00fcm \u00f6zellikleri ile ara\u015ft\u0131rmak gerekir. Olumsuz sonu\u00e7lar\u0131 kadar, insanlar\u0131 geli\u015fmeye itmekteki etkileri de inkar edilemez. \u015e\u00f6yle ki; insan korku sayesinde belki ya\u015fant\u0131s\u0131 i\u00e7in temel \u00f6nlemler alm\u0131\u015f, aile bireylerini tehlikelerden korumu\u015f, \u00e7al\u0131\u015fm\u0131\u015f, ger\u00e7eklerle y\u00fcz y\u00fcze gelmeye, sorumluluklar y\u00fcklenmeye y\u00f6nelmi\u015f ve y\u0131k\u0131c\u0131 \u015feylerden ka\u00e7arak kurtulmay\u0131 \u00f6\u011frenmi\u015ftir. Ancak bu yap\u0131c\u0131 taraflar\u0131 yan\u0131nda, \u00f6zellikle alkol ba\u011f\u0131ml\u0131lar\u0131n\u0131n ki\u015filik yap\u0131s\u0131nda, subjektif nedenlere dayanan korku duygusu \u00f6nemli bir yer tutar. Alkol\u00fcn neden oldu\u011fu bir uykusuzluk ya da kriz korkusundan kurtulmak i\u00e7in evin baz\u0131 yerlerine i\u00e7kiler saklam\u0131\u015flar, ger\u00e7ekleri kabul etmekten duyduklar\u0131 ancak d\u0131\u015fa yans\u0131tmaktan istemedikleri korku y\u00fcz\u00fcnden, huzurlar\u0131n\u0131 kaybederek endi\u015felenmi\u015flerdir. Korku duygusu, alkol ba\u011f\u0131ml\u0131s\u0131n\u0131n ki\u015filik yap\u0131s\u0131nda \u00f6nemli bir yer tutar. D\u0131\u015fa kar\u015f\u0131 s\u00f6zel olarak ifade etmemesine ra\u011fmen, bilincinin bir noktas\u0131nda alkol ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n b\u00fct\u00fcn ya\u015fam\u0131n\u0131 berbat edece\u011fini evsiz, i\u015fsiz ve paras\u0131z kalaca\u011f\u0131 korkusunu ya\u015far. Bu korkuyu bast\u0131rmak i\u00e7in daha \u00e7ok i\u00e7er. Tedaviden sonra i\u00e7kilerin bulundu\u011fu yerlerden ka\u00e7mak tekrar i\u00e7me korkusunu bast\u0131rmaz. Psikoterapilerle i\u00e7i\u015f nedenlerinin bilincine varmak, kendilerine y\u0131k\u0131c\u0131 bir d\u00fc\u015fman\u0131 izleyen korkuyu bilin\u00e7li bir \u015fekilde atarak, ger\u00e7ek\u00e7i \u00f6nlemleri de getirmekte yard\u0131mc\u0131 olabilir.<\/span><\/p>\n

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\u00d6FKE:\u00a0<\/b><\/p>\n

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\u00a0\u00a0\u00a0Her alkol ba\u011f\u0131ml\u0131s\u0131n\u0131n \u00f6fkeli bir ki\u015fi oldu\u011funu s\u00f6ylemek g\u00fc\u00e7t\u00fcr. Ancak hemen her alkol ba\u011f\u0131ml\u0131s\u0131 \u00f6zellikle alkol\u00fcn etkisindeyken \u00e7abuk \u00f6fkelenen bir ki\u015fidir. Alkol\u00fcn etkisiyle yat\u0131\u015fan s\u00fckunetini ancak alkol yard\u0131m\u0131yla koruyabildiklerini sanan alkol ba\u011f\u0131ml\u0131lar\u0131 varsa da yat\u0131\u015ft\u0131rd\u0131klar\u0131n\u0131 sand\u0131klar\u0131 \u015fey asl\u0131nda \u00f6fkeleridir. Ancak alkol\u00fcn verdi\u011fi uyu\u015fma hissinden kurtulur kurtulmaz, \u00f6fke de do\u011frudan veya yer de\u011fi\u015ftirmi\u015f bi\u00e7imlerde ortaya \u00e7\u0131kacakt\u0131r. Ancak her iki halde de ger\u00e7ek\u00e7i bir \u015fekilde ifade edilemeyece\u011fi i\u00e7in alkol ba\u011f\u0131ml\u0131s\u0131n\u0131n ya\u015fant\u0131s\u0131na kontrol edilmemi\u015f \u00f6fke ile y\u0131k\u0131c\u0131 sonu\u00e7lar gelecektir. Objektif nedenlere bir tepki olarak ortaya \u00e7\u0131kabilecek \u00f6fkeyi hiddete d\u00f6n\u00fc\u015ft\u00fcrmemek alkol ba\u011f\u0131ml\u0131s\u0131n\u0131n ki\u015filik e\u011fitiminde \u00f6nemli bir yer tutmal\u0131d\u0131r.<\/span><\/p>\n

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BENC\u0130LL\u0130K:<\/b><\/p>\n

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\u00a0\u00a0\u00a0<\/b>Sorunlara bencil a\u00e7\u0131dan bak\u0131\u015f herkesin ilgi merkezi olma iste\u011fi b\u00fct\u00fcn olaylarda hep kendisini hakl\u0131 bularak ba\u015fkalar\u0131n\u0131 haks\u0131z \u00e7\u0131karmak alkol ba\u011f\u0131ml\u0131lar\u0131n\u0131n ortak ki\u015filik \u00f6zelliklerindendir. Ancak alkol\u00fcn etkisiyle kuvvet kazanan bu \u00f6zellikler hakk\u0131nda, alkol ba\u011f\u0131ml\u0131s\u0131 yaratt\u0131\u011f\u0131 olaylar\u0131n d\u00f6k\u00fcm\u00fcn\u00fc yaparak d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc taktirde bu olumsuz ki\u015filik \u00f6zelli\u011fini de\u011fi\u015ftirmeye ba\u015flayabilir. Ki\u015finin olumsuz bir ki\u015filik \u00f6zelli\u011finden kurtulabilmesi, \u00f6nce bunun olumsuzlu\u011fu kar\u015f\u0131s\u0131nda bilin\u00e7lenmesi, sonra da bundan kurtulmak iste\u011fine ba\u011fl\u0131d\u0131r. D\u00fczenli bir \u015fekilde yap\u0131lacak bir e\u011fitimle k\u0131sa bir s\u00fcrede ki\u015fi olaylar ve bireylere kar\u015f\u0131 tak\u0131nd\u0131\u011f\u0131 tavr\u0131 tamamen ters y\u00f6nde de\u011fi\u015ftirebilir. Duygusal karars\u0131zl\u0131k \u00e7evresindeki ki\u015filere \u00f6zellikle yak\u0131nlar\u0131na kar\u015f\u0131 hem sevgi hem de d\u00fc\u015fmanl\u0131k g\u00f6stermek, bir g\u00fcn hasta oldu\u011funu d\u00fc\u015f\u00fcn\u00fcrse, ertesi g\u00fcn hasta olmad\u0131\u011f\u0131na karar vermek, bir g\u00fcn kabul etti\u011fi bir fikri ertesi g\u00fcn reddetmek gibi duygusal karars\u0131zl\u0131klar alkol ba\u011f\u0131ml\u0131lar\u0131n\u0131n ortak \u00f6zelliklerindendir. Ancak alkolden uzakla\u015ft\u0131k\u00e7a kendilerini de tan\u0131maya ba\u015flamalar\u0131 ile karars\u0131z tav\u0131rlar\u0131 belli bir kararl\u0131l\u0131\u011fa do\u011fru yol almaya ba\u015flayabilir.<\/span><\/p>\n

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DEPRES\u0130F DURUMLAR:<\/b><\/p>\n

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\u00a0\u00a0\u00a0<\/b>Ba\u015flang\u0131\u00e7ta huzur bulmak, yat\u0131\u015fmak i\u00e7in ba\u015fvurulan alkol daha sonra karamsar duygular\u0131 da beraberinde getirecektir. Depresif, gergin ve k\u00f6t\u00fcmser olmak alkol kullan\u0131m ve s\u00fcresi artt\u0131k\u00e7a yo\u011funlu\u011fu artan duygulard\u0131r. Tedavi s\u00fcresince v\u00fccudun alkolden ar\u0131nmas\u0131na paralel olarak bir\u00e7ok ki\u015filik \u00f6zelli\u011finde oldu\u011fu gibi depresif \u00f6zellikler de ortadan kakmayabilir. Ki\u015fi temelde yatan g\u00fcvensizlik, yetersizlik ve bunlar\u0131n sonucu olarak ortaya \u00e7\u0131kan kendini sevmeme, kendinden nefret etme duygular\u0131n\u0131 yenmedi\u011fi taktirde ki\u015fili\u011finin depresif y\u00f6nlerini de \u00e7\u00f6zm\u00fc\u015f olamaz.<\/span><\/p>\n

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\u00a0\u00a0\u00a0Tedavi sonras\u0131 karamsar olmayan bir d\u00fcnya g\u00f6r\u00fc\u015f\u00fc kazanarak kendine g\u00fcvenmek, ya\u015fad\u0131\u011f\u0131 g\u00fcnler ve gelece\u011fi i\u00e7in daha ayd\u0131nl\u0131k ve umutlu d\u00fc\u015f\u00fcnmesini haz\u0131rlayabilir.<\/span><\/p>\n

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\u00a0\u00a0\u00a0Ba\u011f\u0131ml\u0131l\u0131klar\u0131 nedeniyle tedavi \u00f6ncesinde g\u00fcvensizlik, yetersizlik, kendinden nefret duygular\u0131 ile, intihar giri\u015fimlerinde bulunan, kaza yapma e\u011filimleri i\u00e7inde olan, kendileri i\u00e7inde tehlikeli ve zarar verici davran\u0131\u015flar, g\u00f6steren ki\u015filer olmu\u015ftur. Tedavi sonras\u0131nda bu duygular bir hastal\u0131k olmaktan \u00e7\u0131karak zaman zaman hissedilen bir duygu olarak kalabilir. Karamsarl\u0131\u011f\u0131n bir ki\u015filik \u00f6zelli\u011fi halini almamas\u0131 i\u00e7in gerilimleri \u00e7\u00f6zmek i\u00e7in daha ak\u0131lc\u0131 yollar\u0131 bulma g\u00fcc\u00fc ile ki\u015fili\u011fini zenginle\u015ftirmemesine ba\u011fl\u0131d\u0131r.<\/span><\/p>\n

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TUTARSIZLIK:<\/b><\/p>\n

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\u00a0\u00a0\u00a0Alkol ba\u011f\u0131ml\u0131s\u0131, ba\u011f\u0131ml\u0131l\u0131k \u00f6ncesinde ne kadar tutarl\u0131 ve g\u00fcvenilir bir ki\u015fi olursa olsun, alkol kullan\u0131m\u0131nda sonra davran\u0131\u015flar\u0131nda tutars\u0131zla \u2013 \u015fa\u015facakt\u0131r. \u0130\u00e7me gereksinimi duydu\u011fu i\u00e7in, evinde i\u015finde, toplumsal ya\u015fant\u0131s\u0131nda, i\u00e7mesini engelleyebilece\u011fini d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc her duruma kar\u015f\u0131 \u00f6nceki tutarl\u0131l\u0131\u011f\u0131 ile kar\u015f\u0131la\u015ft\u0131r\u0131lamayacak derecede tutars\u0131z davran\u0131\u015flar\u0131 olacakt\u0131r. Bu davran\u0131\u015flar da, o g\u00fcne kadar kendisine g\u00fcven duymu\u015f olan ki\u015filerin bundan b\u00f6yle g\u00fcven duymamas\u0131na neden olacakt\u0131r. Alkol ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n uzun s\u00fcreli tedavisiyle, alkol ba\u011f\u0131ml\u0131s\u0131 alkol\u00fcn sonucu olarak ortaya \u00e7\u0131kan ve bir ki\u015filik \u00f6zelli\u011fi haline gelen tutars\u0131z davran\u0131\u015flar\u0131 b\u0131rakabilir.<\/span><\/p>\n

PARANO\u0130D D\u00dc\u015e\u00dcNCELER:<\/b><\/p>\n

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\u00a0\u00a0\u00a0<\/b>Alkol ba\u011f\u0131ml\u0131s\u0131n\u0131n e\u015fine veya birlikte oldu\u011fu arkada\u015f\u0131na kar\u015f\u0131 a\u015f\u0131r\u0131 k\u0131skan\u00e7 davranmas\u0131 ve s\u0131k s\u0131k onlar\u0131 sadakatsizlikle su\u00e7lamas\u0131, alkol\u00fcn sonucu olarak ortaya \u00e7\u0131kan paranoid d\u00fc\u015f\u00fcncelerdir. Kendilerine g\u00f6sterilen ilgiyi yanl\u0131\u015f \u015fekillerde yorumlamak, kendilerine yap\u0131lan bir teklifin arkas\u0131nda daima ba\u015fka bir niyet oldu\u011funa inanmak, a\u015f\u0131r\u0131 al\u0131ngan davran\u0131\u015flar, alkol\u00fcn sonucu olarak ortaya \u00e7\u0131kan davran\u0131\u015flard\u0131r. Genellikle ki\u015fide \u201ce\u011filim\u201d tarz\u0131nda varolan d\u00fc\u015f\u00fcnce ve duygular\u0131n alkolle kuvvet kazanmas\u0131 \u015feklindedir. Ancak, tedaviden sonra ki\u015fi temel bir \u00f6zellik olarak al\u0131nganl\u0131\u011f\u0131n\u0131 ve k\u0131skan\u00e7l\u0131\u011f\u0131n\u0131 tamamen atamasa da gereksiz \u015f\u00fcphecilik gibi patoloji kazanm\u0131\u015f taraflar\u0131n\u0131 b\u0131rak\u0131r.<\/span><\/p>\n

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F\u0130Z\u0130K\u0130 DUYARLILI\u011eIN ARTMASI:<\/b><\/p>\n

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\u00a0\u00a0\u00a0Psikolojik olarak duyarl\u0131l\u0131klar\u0131 fazla olan ki\u015filerin alkol\u00fcn gerilim giderici \u00f6zelliklerini kullanma arzular\u0131, alkol almayan ki\u015filere oranla daha fazlad\u0131r. Ancak fizyolojik fakt\u00f6rlerin bir ki\u015fide ba\u015fkalar\u0131na oranla daha fazla alkol ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 yarat\u0131p yaratmayaca\u011f\u0131 \u015feklindeki tart\u0131\u015fmalar da en ge\u00e7erli olan alkole kar\u015f\u0131 duyarl\u0131\u011f\u0131n ba\u011f\u0131ml\u0131l\u0131kta fiziki temeli olu\u015fturdu\u011fu yolundad\u0131r. Psikolojik duyarl\u0131l\u0131\u011f\u0131 olup da alkol alan ki\u015filerin ni\u00e7in hepsi de\u011fil de baz\u0131lar\u0131 i\u00e7me kontrollerini kaybetmektedir? \u00c7\u00fcnk\u00fc, i\u00e7me kontrollerini kaybetmeleri psikolojik duyarl\u0131l\u0131\u011f\u0131n yan\u0131 s\u0131ra fizyolojik duyarl\u0131l\u0131\u011fa neden olmaktad\u0131r. Vitamin bak\u0131m\u0131ndan yetersiz diyetlerden sonra alkol veya su verilen hayvanlar \u00fczerinde y\u00fcr\u00fct\u00fclen kontroll\u00fc incelemelerden elde edilen bulgular \u00f6zellikle B kompleks vitaminleri bak\u0131m\u0131ndan yetersiz diyetlerin alkol al\u0131m\u0131n\u0131 artt\u0131rd\u0131\u011f\u0131n\u0131 ortaya koymaktad\u0131r.<\/span><\/p>\n

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\u00a0\u00a0\u00a0Devaml\u0131 ve \u015fiddetli entoksikasyonun, serebral kortesteki de\u011fi\u015fimleri yarg\u0131 g\u00fcc\u00fcn\u00fcn zay\u0131flamas\u0131na, beyin h\u00fccrelerinin metabolizmas\u0131n\u0131 de\u011fi\u015ftirerek, beyin i\u015flemlik kazanmas\u0131 i\u00e7in alkol\u00fcn gerekli hale geldi\u011fine i\u015faret etmektedir. Bu durumda alkol kullan\u0131m\u0131n\u0131n birden kesilmesi beyin h\u00fccrelerinde dengesizlik yaratarak h\u00fccresel bir alkol ihtiyac\u0131 yaratmaktad\u0131r. Ancak bu fizyolojik gereksinim ba\u011f\u0131ml\u0131l\u0131ktan \u00f6ncesini a\u00e7\u0131klamamaktad\u0131r.<\/span><\/p>\n

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\u00a0\u00a0\u00a0Beslenme yetersizlikleri ile entoksikasyonun yol a\u00e7t\u0131\u011f\u0131 beyin patolojisi, tedavi ile n\u00f6tralize edilebilir. Bunun sonucunda ki\u015finin fizyolojij duyarl\u0131l\u0131\u011f\u0131n\u0131n neden oldu\u011fu psikolojik de\u011fi\u015fimler ve yarg\u0131 g\u00fcc\u00fcn\u00fcn zay\u0131flamas\u0131 ortadan kalkacakt\u0131r.<\/span><\/p>\n

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TEDAV\u0130 SONRASINDA,<\/b><\/p>\n

K\u0130\u015e\u0130L\u0130K \u00d6ZELL\u0130KLER\u0130YLE \u0130LG\u0130L\u0130 SONU\u00c7LAR:<\/b><\/p>\n

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\u00a0\u00a0\u00a0Alkol ba\u011f\u0131ml\u0131s\u0131n\u0131n, alkoll\u00fc i\u00e7kilerin devaml\u0131 bir \u015fekilde al\u0131nmas\u0131ndan sonra ki\u015filik adeta ikinci bir ki\u015filik olu\u015fturan \u00f6zellikleri, tedaviden sonra kaybolabilecek, ki\u015fi eski ki\u015filik \u00f6zelliklerine kavu\u015fabilecektir. Ancak a\u00e7\u0131klamaya \u00e7al\u0131\u015f\u0131ld\u0131\u011f\u0131 gibi bu istenilen sonucun ortaya \u00e7\u0131kabilmesi, alkol ba\u011f\u0131ml\u0131s\u0131n\u0131n kendisi ile ilgili olgular\u0131 i\u00e7tenlikle ortaya d\u00f6kebilmesine ba\u011fl\u0131d\u0131r. Ki\u015fisel d\u00f6k\u00fcmleri do\u011fru d\u00fcr\u00fcst yap\u0131lm\u0131\u015f, ki\u015fisel zay\u0131fl\u0131klar, ortaya d\u00f6k\u00fclm\u00fc\u015f, ba\u015fkalar\u0131na verilen zararlar kabullenilmi\u015f, kendilerinden zarar g\u00f6ren ki\u015filerin isimleri ile kendi u\u011frad\u0131klar\u0131 zararlar belirlenmi\u015fse, bunlar\u0131 telafi edebilecek huzurlu ve uyumlu bir ortam yarat\u0131labilir. \u00d6nemli olan alkol\u00fcn engelleyici etkisi ile hi\u00e7 kimseye anlat\u0131lmam\u0131\u015f, a\u00e7\u0131klanmam\u0131\u015f, kabul edilmemi\u015f ger\u00e7eklerin, sorumluluk duygusundan ka\u00e7madan y\u00fczy\u00fcze gelinerek \u00e7\u00f6z\u00fcmler ve \u00f6nlemler getirmektir. Haz\u0131r olunmad\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fclerek ertelenmektense hemen uygulamaya ge\u00e7mekte yarar vard\u0131r. Yanl\u0131\u015fl\u0131klar\u0131n kendilerinden ba\u015fka bir ki\u015fiye itiraf edilmesi psikolojik bir geli\u015fme a\u00e7\u0131s\u0131ndan olgunluk sa\u011flayacakt\u0131r. \u0130lk defa kendi ger\u00e7ek halleri ile kar\u015f\u0131 kar\u015f\u0131ya gelmekle yeni bir s\u00fckunet bulacaklar, endi\u015fe ve gerginliklerden ar\u0131nacaklard\u0131r. Bu a\u015faman\u0131n en \u00f6nemli kural\u0131, de\u011fi\u015fmeyi istemek, ikincisi ise de\u011fi\u015fmeyi sa\u011flayacak i\u00e7tenlik ce i\u015fbirli\u011fini g\u00f6stermektir. Ge\u00e7mi\u015fteki hatalar\u0131n, yanl\u0131\u015fl\u0131klar\u0131n bir d\u00f6k\u00fcm\u00fc yap\u0131larak bunlar\u0131n nas\u0131l telafi edilece\u011fini bulmaya \u00e7al\u0131\u015fmakla istenilen \u00f6zelliklere do\u011fru bir de\u011fi\u015fim g\u00f6sterecektir. Bunlar\u0131 bir form\u00fclle a\u00e7\u0131klarsak ay\u0131kl\u0131k \u2013 ak\u0131l huzuru mutluluk ve d\u00fczg\u00fcn davran\u0131\u015flar kazand\u0131r\u0131r.<\/span><\/p>\n

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\u00a0\u00a0\u00a0Ba\u011f\u0131ml\u0131l\u0131k \u00f6ncesi ki\u015filik yap\u0131s\u0131n\u0131 nas\u0131l belirli kal\u0131plar \u00fczerinde oturtam\u0131yorsak, tedavi sonras\u0131ndaki ki\u015filik de\u011fi\u015fimlerinde de hangi ki\u015fide hangi \u00f6zelliklerin bask\u0131n olaca\u011f\u0131 \u015feklinde kesin sonu\u00e7lar ortaya koymak g\u00fc\u00e7t\u00fcr. Ancak hemen her alkol ba\u011f\u0131ml\u0131s\u0131na genelleyebilece\u011fimiz bir \u00f6zellik, alkol\u00fcn sonucu olarak ortaya \u00e7\u0131kan rahats\u0131zl\u0131k de\u011fi\u015fimlerinin ortadan kaybolaca\u011f\u0131d\u0131r.<\/span><\/p>\n

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2000 Alcoholics Anonymous World Services, Inc.<\/span><\/p>\n

( Ads\u0131z Alkolikler D\u00fcnya Servisleri )<\/span><\/p>\n

Her hakk\u0131 sakl\u0131d\u0131r.<\/span><\/p>\n

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\u0130ngilizce\u2019den \u00e7eviridir.<\/span><\/p>\n

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Bu eserin \u0130ngilizce bask\u0131s\u0131n\u0131n da telif haklar\u0131 ABD New York eyaleti New York \u015fehrinde mukim Alcoholics Anonymous World Services, Inc \u2019e aittir. Bu \u00e7evirinin hi\u00e7bir b\u00f6l\u00fcm\u00fc, hi\u00e7bir \u015fekilde Alcoholics Anonymous World Services, \u0130nc.\u2019in yaz\u0131l\u0131 izni olmadan \u00e7o\u011falt\u0131lamaz.<\/span><\/p>\n

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Alcoholics Anonymous ve A.A., Alcoholics Anonymous World Services, \u0130nc.\u2019in tescilli markas\u0131d\u0131r.<\/span><\/p>\n

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\u00a0Bu hizmet bro\u015f\u00fcr\u00fc A.A. Genel Hizmet Ofisi taraf\u0131ndan haz\u0131rlanm\u0131\u015f ve A.A. T\u00fcrkiye \u0130ntergrubu Yay\u0131n Kurulu taraf\u0131ndan \u00e7evirerek \u00e7o\u011faltm\u0131\u015ft\u0131r.<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ki\u015fili\u011fin do\u011fu\u015ftan kal\u0131t\u0131msal olarak bireye ge\u00e7en \u00f6zelliklerle, e\u011fitim ve ya\u015fam bi\u00e7iminin kazand\u0131rd\u0131\u011f\u0131 bir b\u00fct\u00fcn olarak a\u00e7\u0131klarsak, alkol deneyimlerinin neden oldu\u011fu de\u011fi\u015fimler, her zaman tart\u0131\u015f\u0131lmaya a\u00e7\u0131kt\u0131r. Alkol\u00fcn ki\u015filik \u00fczerinde yapt\u0131\u011f\u0131 etkiler ve bunun davran\u0131\u015flardaki de\u011fi\u015fmeleri, bu durumu d\u0131\u015fardan g\u00f6zleyenler i\u00e7in,alkol ba\u011f\u0131ml\u0131s\u0131n\u0131n \u00e7ift ki\u015fili\u011fi vard\u0131r imaj\u0131n\u0131 yaratmam\u0131\u015f m\u0131d\u0131r? Alkol almadan \u00f6nce \u00e7evre taraf\u0131ndan \u00e7ok be\u011fenilen davran\u0131\u015flarda bulunanlar, … <\/p>\n

Okumaya devam et “Alkol\u00fcn Sonucu Olarak Ortaya \u00c7\u0131kan Ki\u015filik \u00d6zellikleri”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1031,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1097","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.adsizalkolikler.com\/index.php\/wp-json\/wp\/v2\/pages\/1097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adsizalkolikler.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.adsizalkolikler.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.adsizalkolikler.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adsizalkolikler.com\/index.php\/wp-json\/wp\/v2\/comments?post=1097"}],"version-history":[{"count":3,"href":"https:\/\/www.adsizalkolikler.com\/index.php\/wp-json\/wp\/v2\/pages\/1097\/revisions"}],"predecessor-version":[{"id":1101,"href":"https:\/\/www.adsizalkolikler.com\/index.php\/wp-json\/wp\/v2\/pages\/1097\/revisions\/1101"}],"up":[{"embeddable":true,"href":"https:\/\/www.adsizalkolikler.com\/index.php\/wp-json\/wp\/v2\/pages\/1031"}],"wp:attachment":[{"href":"https:\/\/www.adsizalkolikler.com\/index.php\/wp-json\/wp\/v2\/media?parent=1097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}